ATHLETIC FULL CLASS 38 – NO SPRINGS FULL BODY + BUTT

Join Sean for a class that introduces you to his unique no springs set-ups. Sean starts the class with the magic circle and foot bar for a great upper body warm-up. This full-body workout includes Sean’s latest super challenging stabilization challenge for the shoulders and hips while working the butt.  Add Video to Library Share … Read more

ATHLETIC FULL CLASS 33 – FULL-BODY

Target your entire self with this dynamic full-body workout.  Sean takes you through some feel-good stretches, upper back strength, standing balance, back splits variations and more. Get ready to work hard and feel the burn. Add Video to Library Share This Video

This website uses cookies to ensure you get the best experience on our website.