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AT SEAN BERGARA ON DEMAND
Learn something new every day. Fit in time to workout with Sean.
His classes are fun, educational and insping! Make exercise and learning a priority.
What’s New
Check out the latest videos and keep up with new weekly content.
Full Classes
Work out with Sean and experiences his dynamic 50 minute classes targeting specific muscle groups and full-body workouts
Express Workouts
Short on time? Hop into one of Sean‘s 30 minute express workouts ranging from flexibility to strength
PILATES LAB
The Pilates Lab is an interactive lesson with one of Sean’s students
Fuse Ladder
Learn new ways to exercise using the Ladder for both strength and Pilates inspired exercises
