Video Libary

Practice Pilates Online + Learn Something New Everyday

Learn something new every day. Fit in time to workout with Sean.
His classes are fun, educational and inspring! Make exercise and learning a priority.

USE THE SEARCH MENU BELOW TO LOCATE A SPECIFIC TOPIC.

FEATURED VIDEO

Check out SEAN’S VIDEO PICK OF THE WEEK.


Pilates Lab

The Pilates Lab sessions are interactive lessons with one of Sean’s students.


Express Workouts

Short on time? Hop into one of Sean‘s 30 minute express workouts.


Full Classes

Experience Sean’s dynamic 50 minute classes targeting specific muscle groups and full-body workouts.


MENTORING

Demonstrations on how to break down exercises into joint mechanics, and incorporate progressions, regressions and variation.


Fuse Ladder

Learn new ways to exercise using the Ladder for both strength and Pilates inspired exercises.

This website uses cookies to ensure you get the best experience on our website.