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AT SEAN BERGARA ON DEMAND

Learn something new every day. Fit in time to workout with Sean.
His classes are fun, educational and insping! Make exercise and learning a priority.

What’s New

Check out the latest videos and keep up with new weekly content.

Full Classes

Work out with Sean and experiences his dynamic 50 minute classes targeting specific muscle groups and full-body workouts

Express Workouts

Short on time? Hop into one of Sean‘s 30 minute express workouts ranging from flexibility to strength

PILATES LAB

The Pilates Lab is an interactive lesson with one of Sean’s students

Fuse Ladder

Learn new ways to exercise using the Ladder for both strength and Pilates inspired exercises

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