Video Libary
Practice Pilates Online + Learn Something New Everyday
Learn something new every day. Fit in time to workout with Sean.
His classes are fun, educational and inspring! Make exercise and learning a priority.
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FEATURED VIDEO
Check out SEAN’S VIDEO PICK OF THE WEEK.
Pilates Lab
The Pilates Lab sessions are interactive lessons with one of Sean’s students.
Express Workouts
Short on time? Hop into one of Sean‘s 30 minute express workouts.
Full Classes
Experience Sean’s dynamic 50 minute classes targeting specific muscle groups and full-body workouts.
MENTORING
Demonstrations on how to break down exercises into joint mechanics, and incorporate progressions, regressions and variation.
Fuse Ladder
Learn new ways to exercise using the Ladder for both strength and Pilates inspired exercises.
