Live Workshops

Sean’s live and virtual workshops are recognized with Continuing Education Credits according to the guidelines set forth by the Nationally Certified Pilates Teacher Program, formerly the Pilates Method Alliance.

2025 workshop Schedule

July 12-13

Athletic Reformer Strength Set-ups + Programming
NPCP COURSE ID [28827-7365] 12 NPCP APPROVED CEC’s

2-day/12 – hour

Get inspired to improve your students’ strength in this athletic conditioning workshop, developed by the Sean Bergara. Learn programming, example exercises and set ups for athletic reformer classes This workshop has a special focus on the core, arms, legs, shoulders and hips strength.

Experience Sean’s signature strength training set-ups, his four athletic programming formats, build classes, teach and take with the group. Get detailed instructions on how to translate and stabilize strength training routines safely and efficiently. Get the necessary tools to create an athletic program for your studio. Learn how to modify athletic programs for all-levels and appropriate programs to develop reformer strength classes.

Studio: Ecore Fitness
Location: Palm Springs, CA

September 19-21

Progressive + Athletic Pilates
NPCP COURSE ID [28827-6357] 16 NPCP APPROVED CEC’s
3-day/16 hour

In this comprehensive workshop, learn Sean’s progressive Pilates principles, exercises, no springs and athletic reformer exercises and programming.

Earn 16 NPCP (National Pilates Certification Program) CEC’s.

Studio: MOVE. Sports Injury Clinic
Location: Shrewsbury, UK

November 8

Reformer Variations
NPCP COURSE ID [28827-7305] 8 NPCP APPROVED CEC’s
1-day/8-hour

Discover how to look at each exercise, break them down to the intended joint mechanics. Learn how to create variations to assist or challenge your students. Get practical experience in the creative process. Understand the importance of modifications and how to layer your teaching method.

Studio: Ecore Fitness
Location: Palm Springs, CA

Stay tuned for 2026 schedule

What an amazing weekend full of learning about human movement and efficient ways to move the body! I can say that, hands down Sean is the best money I have ever spent on any training! He is wise beyond measure and truly has a gift for teaching. I cannot wait to expand on the knowledge he shared with us this past weekend and continue to learn.

The workshop with Sean rocked! I'm grateful and empowered. His support and understanding of real world needs was music to my ears! His refreshing and upbeat attitude breathes sensibility and personality into class, while providing unforgettable cues!

I liked the workshop, I believe that it met the program presented. Personally, it showed me that I'm on the right path with my clients and that I don't just have to fit into a box of methods. Knowing and studying more about movement, I can explore with wisdom and care, meeting the needs of myself and my clients. Super worth it for me!

Sean's Workshop was beyond expectations! One of the biggest takeaways is how important it is to ensure that we teach for everybody and every body. Sean's ability to creatively program makes it more accessible to clients of all ages, abilities, and athletic backgrounds. After completing his workshop, I feel challenged and inspired to teach, and more importantly continue to learn. As a Studio Owner and teacher I can 100% recommend this workshop!

Policies

Cancellations

Cancellations made 30 days prior to the scheduled workshop date are fully refundable, penalty-free.
Cancellations made less than 30 days prior to the scheduled workshop date are non-refundable.

Deferments

Deferments made 30 days prior to the scheduled workshop date are penalty-free.
Deferments made less than 30 days prior to the scheduled workshop date are considered a “late deferment” and subject to a $150.00 penalty, which will be deducted from your deferred tuition.
Late deferments can apply the tuition, minus the cancellation fee, to future workshops.
Late deferments must pay the $150.00 penalty prior to rescheduling.

Tuition Transfers

Tuition transfers made 30 days prior to the scheduled workshop date are penalty-free.
Tuition transfers made less than 30 days prior to the scheduled workshop date are considered a “late tuition transfer” and subject to a $150.00 penalty, which will be deducted from your credited tuition.
One tuition transfer made to another student is permitted without penalty. A second tuition transfer will incur a $150 penalty

Bring Sean’s workshop to your studio. For information on how to be a host studio, email us at info@seanbergara.com

Sean’s workshops are based on current scientific evidence about joint and spine biomechanics. The workshop is unique in that it challenges the traditional wisdom of how postural alignment and traditional exercises are taught.