EXPRESS WORKOUT 19
The 19/20 Express Workout is designed for a four-week program. This video focuses on lower extremities—quad and lateral hip strength. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 19/20 Express Workout is designed for a four-week program. This video focuses on lower extremities—quad and lateral hip strength. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 18/20 Express Workout is designed for a four-week program. This video focuses on shoulders, chest, and triceps. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 17/20 Express Workout is designed for a four-week program. This video focuses on lower body—hamstrings and adductors. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 16/20 Express Workout is designed for a four-week program. This video focuses on back and biceps. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 15/20 Express Workout is designed for a four-week program. This video focuses on abdominals. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 14/20 Express Workout is designed for a four-week program. This video focuses on lower body—anterior hip, hamstrings, glutes, and quads. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 13/20 Express Workout is designed for a four-week program. This video focuses on shoulders, chest, and triceps. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 12/20 Express Workout is designed for a four-week program. This video focuses on hips and posterior legs. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
The 11/20 Express Workout is designed for a four-week program. This video focuses on back and biceps. Add Video to Library Share This Video
The 10/20 Express Workout is designed for a four-week program. This video focuses on abs and flexibility. Add Video to Library Share This Video Share on facebook Share on twitter Share on email