The Pilates Lab is an interactive lesson with one of Sean’s students. In this segment, Sean works with Kath who is having hip pain. The primary cause of her pain is pelvic floor engagement and understanding. Watch Sean work with Kath and discover new ways to teach pelvic floor engagement to assist with gluteal engagement. … Read more
The Pilates Lab is an interactive lesson with one of Sean’s students. This is part four in a series of four. In this series, Sean works with Daniella to demonstrate various exercise variations for injury. This four-part series covers multiple set-ups and exercises adapted onto the reformer for clients with physical limitations. https://vimeo.com/630511526 Add Video … Read more
The Pilates Lab is an interactive lesson with one of Sean’s students. This is part three in a series of four. In this series, Sean works with Daniella to demonstrate various exercise variations for injury. This four-part series covers multiple set-ups and exercises adapted onto the reformer for clients with physical limitations. https://vimeo.com/630509692 Add Video … Read more
The Pilates Lab is an interactive lesson with one of Sean’s students. This is part two in a series of four. In this series, Sean works with Daniella to demonstrate various exercise variations for injury. This four-part series covers multiple set-ups and exercises adapted onto the reformer for clients with physical limitations. https://vimeo.com/628528161 Add Video … Read more
The Pilates Lab is an interactive lesson with one of Sean’s students. This is Part 1 in a series of four covering multiple set-ups and exercises adapted onto the Reformer for clients with physical limitations. Here, Sean works with Daniella to demonstrate various exercise variations for injury.
The Pilates Lab is an interactive lesson with one of Sean’s students. In this segment, Sean works with Mike, who is having low back pain. The primary cause of his pain is decreased hip flexibility. Watch Sean work with Mike, and discover new ways to teach pelvic movement to reduce low back pain. (Note: Mike … Read more
Following physical therapy, Garth recently began working with Sean on improving his limited range of motion and loss of upper body strength. This segment focuses on teaching Garth how to move, what’s necessary for continued recovery, and how to apply quality movement into his group classes and everyday life at home. Add Video to Library … Read more
Experience Sean teaching as he works with Alden, taking her through a series of exercises designed to alleviate hip tightness. https://vimeo.com/570705737 Add Video to Library Share This Video Share on facebook Share on twitter Share on email