The Pilates Lab is an interactive lesson with one of Sean’s students. In this segment, Sean works with Mike, who is having low back pain. The primary cause of his pain is decreased hip flexibility. Watch Sean work with Mike, and discover new ways to teach pelvic movement to reduce low back pain. (Note: Mike is not wired for sound. However, the important information is shared by Sean during the lesson.)
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1 thought on “PILATES LAB 3 – Mike (Low Back Pain)”
Thank you for this session. It was very beneficial to see the changes with his body from small movements.