No One Wants You to Get Off Your Ass More Than Your Ass Itself. Too Harsh? Time For a #truthbomb

When examining your life, how would you described yourself? A fat-ass or a hard-ass? Yes, I actually ask my clients this question and get the same expression you just had reading that first sentence. I profess to my clients, with an uncontrollable tone of sarcasm, that reaching your personal fitness goals and maintaining them is … Read more

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