Progressive

sean_mb

PROGRESSIVE FULL CLASS 21 – BACK + CORE

Work your upper back and core in this dynamic workout. Sean starts the class with some amazing exercises using the short box on the lowered foot bar. The bonus? Get a good burn. https://vimeo.com/570721442 Add Video to Library Share This Video Share on facebook Share on twitter Share on email

Read More »

This website uses cookies to ensure you get the best experience on our website.