Athletic Reformer Programming

Current Status
Not Enrolled
Get Started

Duration: 1.5 Hours
Test: No
Certification: Yes

In this 4 – episode series, learn programming, example exercises and set ups for athletic reformer classes. Sean covers the following programming: Muscle Strength, Muscle Groups, Circuit Training, and HIIT/Metcon. Gain the knowledge on how to create successful athletic reformer classes.

This image has an empty alt attribute; its file name is Athletic-Reformer-Programming-1024x576.png

This website uses cookies to ensure you get the best experience on our website.