This four-part series gives you an unscripted and unedited inside look at the creation of new exercises and flows. In this fourth of four segments, Sean and Jill move into more advanced movements and discuss variations for limb length. The challenges increase as they now work their new exercises to create even more fun flows. … Read more
This four-part series gives you an unscripted and unedited inside look at the creation of new exercises and flows. In this third of four segments, Sean and Jill begin where they left off from in last episode. The challenges increase as they now work their new exercises into novel creative flows. Wrong turns, mistakes, and … Read more
This four-part series gives you an unscripted and unedited inside look at the creation of new exercises and flows. In this second of four segments, Sean and Jill begin by challenging each other with a specific set-up while the other must come up with a new exercise on the fly. Watch this dynamic partnership. Learn, … Read more
This four-part series gives you an unscripted and unedited inside look at the creation of new exercises and flows. In this first of four segments, Sean and Jill begin with a warm-up, then move into a discussion on how the creative process works. As they get into working together, the challenges begin. Watch this dynamic … Read more