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LIVE CLASS ALERT. 6AM WILL STREAM ONLY M/W/F. PAST TU/THR CLASSES WILL REMAIN IN THE LIBRARY.


Sunday (Single Day) UK 2023 – 6 Hour Athletic Pilates Workshop

$300.00

Unable to make it in for all three days? You can attend Sunday (six hour) virtually. The Progressive Pilates workshop will be live cast, with virtual attendees having dedicated time to ask questions and participate. All attendees must participate in the Q&A segments to receive their certification. Every two hours, we will give the in-person students a 15 minute break.  During that break, Sean will address any questions and comments that the virtual students have entered into the comment section.

Goals

  1. Take the foundational exercises and techniques of Joseph Pilates and add unique and effective ways to use the reformer while staying authentic to the Pilates method.
  2. Combine classical and traditional Pilates exercises with progressive and athletic exercises. This workshop merges fitness-based programing and Pilates together demonstrating how movement, whether in a Pilates studio or gym, can have the same intended outcome.

Day 3 – 6 Hour Progressive Pilates Workshop virtual workshop, is recognized with 6 continuing education credits according to the guidelines set forth by the National Certified Pilates Teacher Program, formerly the Pilates Method Alliance.

May 7, 2023

Sunday: 9 AM – 4 PM
Studio: Nubodi Pilates

For multiple reservations, please email the full names and email addresses of the attendees to sean@seanbergara.com for attendance and certification.

Please note that all sales are final, no refunds

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