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April 5-7, 2024 Progressive & Athletic Workshop (Online)


Unable to make it in person? You can attend virtually and still earn CEC credits. The workshop will be live cast, with virtual attendees having dedicated time to ask questions and participate.


  1. Take the foundational exercises and techniques of Joseph Pilates and add unique and effective ways to use the reformer while staying authentic to the Pilates method.
  2. Combine classical and traditional Pilates exercises with progressive and athletic exercises. This workshop merges fitness-based programing and Pilates together demonstrating how movement, whether in a Pilates studio or gym, can have the same intended outcome.

This online course is recognized with 16 continuing education credits according to the guidelines set forth by the National Certified Pilates Teacher Program, formerly the Pilates Method Alliance.  All attendees must participate in the Q&A segments to receive their certification. The chat function allows you to interact with Sean.  This will offer you the opportunity to ask questions and comments. Sean will address as many questions and comments as possible.


April 5-7, 2024

Friday: 12 – 4 PM / Saturday: 9AM – 4 PM / Sunday: 9 AM – 4 PM
Studio: Ecore Fitness

Please note that all sales are final, no refunds

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