Unable to make it in person? You can attend virtually and still earn CEC credits. The workshop will be live cast, with virtual attendees having dedicated time to ask questions and participate. All attendees must participate in the Q&A segments to receive their certification. Every two hours, we will give the in-person students a 15 minute break.  During that break, Sean will address any questions and comments that the virtual students have entered into the comment section.

Goals

1. Take the foundational exercises and techniques of Joseph Pilates and add unique and effective ways to use the reformer while staying authentic to the Pilates method.
2. Combine classical and traditional Pilates exercises with progressive and athletic exercises. This workshop merges fitness-based programing and Pilates together demonstrating how movement, whether in a Pilates studio or gym, can have the same intended outcome.

This virtual workshop is recognized with 16 continuing education credits according to the guidelines set forth by the National Certified Pilates Teacher Program, formerly the Pilates Method Alliance.

January 20-22 , 2023

Virtual Times: Friday: 12 – 4 PM / Saturday: 9AM – 4 PM / Sunday: 9 AM – 4 PM
Studio: The Firm Body Pilates Training Center

For multiple reservations, please email the full names and email addresses of the attendees to sean@seanbergara.com for attendance and certification.