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Reformer Progressive Pilates

$49.00 – Print Book
$24.99 – Instant PDF

Get ready to learn limitless ways to use the Reformer with Sean‘s latest Progressive Pilates workbook. This manual is laid out in chapters using various props and tools to offer you unique ways to exercise on the Reformer. Incorporate the roll-down bar, stability ball, and more for effective and challenging movements. Discover new short box set-ups, no-springs exercises, and enjoyable flows to keep you inspired … and your practice growing with creativity!

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