COMING SOON: Reformer Progressive Pilates

Get ready to learn limitless ways to use the reformer with Sean‘s latest Progressive Pilates workbook. This workbook is laid out in chapters using various props and tools to offer you unique ways to exercise on the reformer.

Incorporate the rolldown bar, stability ball and more for effective and challenging movements. Discover new short box set-ups, no-springs exercises and enjoyable flows to keep you inspired and your practice growing with creativity.

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