PROGRESSIVE FULL CLASS 32 – NO SPRINGS + FOAM ROLLING + STRETCH

You’re going to love this stretch class. Grab your foam roller and remove your springs. Sean takes you through his Reformer/roller stretches plus all his wonderful full-body flexibility exercises. You’ll want to save this one in your library for those days when you want to feel good. Add Video to Library Share This Video

This website uses cookies to ensure you get the best experience on our website.