PROGRESSIVE PILATES WORKSHOP – MAGIC CIRCLE PART 2
Develop your skills and discover new teaching techniques utilizing the Magic Circle. In part two of this two-part series from Sean’s Progressive Pilates Workshop, dive deeper using the Magic Circle. During various exercises, experience how the cue “Lats, Pecs, and Abs” can help keep your students learning without confusing them with multiple cues. Add Video
PROGRESSIVE PILATES WORKSHOP – MAGIC CIRCLE PART 2
Develop your skills and discover new teaching techniques utilizing the Magic Circle. Read More
PROGRESSIVE PILATES WORKSHOP – MAGIC CIRCLE PART 1
Develop your skills and discover new teaching techniques utilizing the Magic Circle. Read More
PP WORKSHOP – STABILITY BALL EXERCISES PART 2
Develop your skills and find new ways to incorporate the stability ball Read More
VARIATIONS – KNEELING FRONT LUNGE ROTATION
Take the time to move well. This episode of Sean’s variations segments Read More
PP WORKSHOP – STABILITY BALL EXERCISES PART 1
Develop your skills and find new ways to incorporate the stability ball Read More
VARIATIONS – SIDE PLANK SERIES WITH DUMBBELLS
Want to learn advanced side planks with dumbbells? Then you’re going to Read More
4/4 CIRCUIT TRAINING FORMATS
Kick up the intensity in your group classes or private lessons. In Read More
3/4 CIRCUIT TRAINING FORMATS
Kick up the intensity in your group classes or private lessons. In Read More
2/4 CIRCUIT TRAINING FORMATS
Kick up the intensity in your group classes or private lessons. In Read More
1/4 CIRCUIT TRAINING FORMATS
Kick up the intensity in your group classes or private lessons. In Read More
4/4 WORKING THROUGH THE CREATIVE PROCESS – Collaboration with Jill Harris
This four-part series gives you an unscripted and unedited inside look at Read More
3/4 WORKING THROUGH THE CREATIVE PROCESS – Collaboration with Jill Harris
This four-part series gives you an unscripted and unedited inside look at Read More