SeanBergara OnDemand isn’t just another workout platform. Sean offers a systematic approach to learning movement with his method, progressive, and athletic Pilates exercises. During his educational classes, you will progress through a series of basic Pilates movements–which embrace the principles of applied bio-mechanics–and learn how to modify each exercise for all fitness levels.
Step into Sean’s Weekday Reformer Athletic Pilates workouts. You will build muscle, burn calories, and learn new strength training exercises.
This membership includes access to past live classes.
Combine both Streaming and Live Classes and save on your subscription!