SeanBergara OnDemand isn’t just another workout platform. Sean offers a systematic approach to learning movement with his method, progressive, and athletic Pilates exercises.
During his educational classes, you will progress through a series of basic Pilates movements–which embrace the principles of applied bio-mechanics–and learn how to modify each exercise for all fitness levels.
Live Classes Coming Soon
We will be offering Live Classes and a library of previously live-streamed classes! Interested? Sign up for the newsletter to stay up to date.