SeanBergara OnDemand isn’t just another workout platform. Sean offers a systematic approach to learning movement with his method, progressive, and athletic Pilates exercises.
During his educational classes, you will progress through a series of basic Pilates movements–which embrace the principles of applied bio-mechanics–and learn how to modify each exercise for all fitness levels.
Live Classes Are Here
We are offering Live Classes and a library of previously live-streamed classes! Interested? Get access to the virtual live classes with your streaming subscription from now until March 1st, 2022. After that, access the virtual live classes through a standalone subscription, or with the All Access option.