[ld_video] The Pilates Lab is an interactive lesson with one of Sean’s students. In this segment, Sean works with Mike, who is having low back pain. The primary cause of his pain is decreased hip flexibility. Watch Sean work with Mike, and discover new ways to teach pelvic movement to reduce low back pain. (Note: … Read more
[ld_video] Following physical therapy, Garth recently began working with Sean on improving his limited range of motion and loss of upper body strength. This segment focuses on teaching Garth how to move, what’s necessary for continued recovery, and how to apply quality movement into his group classes and everyday life at home.