Find time in your busy schedule to exercise with Sean’s engaging Express Workout. Get ready for this no-springs routine that focuses on flexibility, upper body strength, and hips.
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1 thought on “EXPRESS WORKOUT 41 – NO-SPRINGS STRETCHES + BUTT”
I did this a few days ago. I was surprised because these affected me so much differently from what I did on the mat. Your classes are all special. And when I look your class first time I don’t think I can do it, but I was surprised that I could do it, too.