Pilates Lab Volume 1

Learn along with Sean and his students This interactive series of educational videos is an excellent way to learn new approaches to teaching movement. In each episode, learn along with Sean and his students, as they locate the source of dysfunction, learn unique movements to help improve their movement and reduce pain.

Working Through the Creative Process

Watch this dynamic collaboration with Sean Bergara and Jill Harris. This is a limited series – four episodes that teaches you how the creative process is done. Learn new moves, flows and discover the power of creativity.

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