Make time to utilize the Trapeze Table and get fresh ideas. Sean combines traditional movements with a progressive approach to moving and learning. Designed for a busy schedule, each episode is 20 minutes or less. In this episode, Sean takes you through standing balance variations to challenge strength and control. Add Video to Library Share … Read more
Make time to utilize the Trapeze Table and get fresh ideas. Sean combines traditional movements with a progressive approach to moving and learning. Designed for a busy schedule, each episode is under 20 minutes. In this episode, you’ll love the single side loaded chest and core strengthening options. Add Video to Library Share This Video
Make time to utilize the Trapeze Table and get fresh ideas. In this episode, Sean combines the hanging loops and push-through bar for some amazing hip and spine stretches. Designed for a busy schedule, each episode is under 20 minutes. Add Video to Library Share This Video
Make time to utilize the Trapeze Table and get fresh ideas. Sean combines traditional movements with a progressive approach to moving and learning. Designed for a busy schedule, each episode is under 20 minutes. In this episode, gain spine mobility, lat flexibility and much more. Add Video to Library Share This Video