FUSE LADDER WORKOUT 38 – SHOULDERS + HIPS
Join Sean for a shoulder and hip workout with a twist. At the request of one a subscriber—who wants to try this routine on their Pilates Springboard—Sean translates a few recent Reformer exercises to the Fuse Ladder. https://vimeo.com/598330522/5a0d81845d Add Video to Library Share This Video Share on facebook Share on twitter Share on email