Build Athletic Smarts
With the latest technology constantly redesigning fitness equipment to offer you a better workout, it’s a challenge to know what the best choice truly is. No matter how artificially intelligent and expertly wired your workout device or equipment is, you might be surprised to know the most innovative fitness tool was created in the 1920s—and has been right under your nose all along: the Pilates Reformer. More than one hundred years after its inception—and having seen countless fitness machines come and go—the Reformer still stands, used not only for its original purpose of rehabilitation, but also for athletic strength training and conditioning. Whether you want to build a strong core and