FUSE LADDER EXPRESS WORKOUT 5
This express workout using the Fuse Ladder, takes you through various chest exercises. Hand weights are used along with standing, kneeling and sitting chest strengthening exercises. Add Video to Library Share This Video Share on facebook Share on twitter Share on email
FUSE LADDER EXPRESS WORKOUT 5
This express workout using the Fuse Ladder, takes you through various chest......
ATHLETIC FULL CLASS 11 – LEGS
Build leg strength and experience a few of Sean’s exercises from his......
ATHLETIC PROGRAMING WITH SEAN – SERIES 1
This is the first in a series on athletic class programing. Using......
ATHLETIC FULL CLASS 10 – BACK AND BICEPS
Build a strong body with Sean’s athletic programming. Here, you blast your......
ATHLETIC STRETCH SERIES 4 – PAGES 156 & 157
This video covers “Section 6: Stretches” from my Reformer Athletic Pilates Volume......
ATHLETIC FULL CLASS 9
This video demonstrates a focus on the chest, where you’ll join me......
ATHLETIC WORKBOOK SERIES 5
This video demonstrates three exercises from the Shoulder section of my Reformer......
EXPRESS WORKOUT 21
This video demonstrates unique ways to combine dumbbells and straps for standing,......
FUSE LADDER EXPRESS WORKOUT 1
This video demonstrates the use of the Fuse Ladder—an amazing piece of......
ATHLETIC FULL CLASS 7
Wake up your hips and challenge your lower body with the resistance......
ATHLETIC FULL CLASS 8
This video demonstrates intense exercises to build shoulder strength, including the addition......
EXPRESS WORKOUT 20
The 20/20 Express Workout is designed for a four-week program. This video......