ATHLETIC FULL CLASS 38 – UPPER BACK STRENGTH
Get ready for a upper back workout that’s guaranteed to build strength. Sean takes you through some excellent seated, kneeling and no springs exercises. This is one of those workouts you’re going to want to save and track your progress. Add Video to Library Share This Video
ATHLETIC FULL CLASS 38 – UPPER BACK STRENGTH
Get ready for a upper back workout that’s guaranteed to build strength. Read More
ATHLETIC FULL CLASS 37 – NO SPRINGS FULL BODY + BUTT
Join Sean for a class that introduces you to his unique no Read More
ATHLETIC FULL CLASS 37 – CHEST + SHOULDERS + TRICEPS
Are you ready to build strength? This workout uses the long box Read More
ATHLETIC FULL CLASS 36 – LUNGE FLOW + UPPER BODY
Get yourself ready to work your arms, shoulders, chest, and legs in Read More
ATHLETIC FULL CLASS 35 – HAMSTRINGS + QUADS + SHOULDERS + TRICEPS
Target your hamstrings, quads, shoulders and triceps in this dynamic full-body workout. Read More
ATHLETIC FULL CLASS 34 – UPPER BODY + FLOW
Get your Reformer box ready to work your arms, shoulders, chest, and Read More
ATHLETIC FULL CLASS 33 – FULL-BODY
Target your entire self with this dynamic full-body workout. Sean takes you Read More
ATHLETIC FULL CLASS 32 – BUTT + HIPS
Target the butt and hips with this supercharged workout. Join Sean as Read More
ATHLETIC FULL CLASS 31 – LEGS + HIPS + GLUTES
Are you ready to hit it hard? This workout is just what Read More
ATHLETIC FULL CLASS 30 – FULL-BODY DUMBBELLS
Wow, this workout is super challenging, intense, and fun. Get a full-body Read More
ATHLETIC FULL CLASS 29 – FULL BODY
Save this workout to chart your progress! Work out with Sean as Read More
ATHLETIC FULL CLASS 28 – FLOOR EXERCISES
Get ready to hit the upper body on the floor. Combining the Read More