Athletic

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ATHLETIC FULL CLASS 35 – HAMSTRINGS + QUADS + SHOULDERS + TRICEPS

Target your hamstrings, quads, shoulders and triceps in this dynamic full-body workout.  Sean takes you through his two signature hamstrings and quad strengthening exercises.  Get strong with seated shoulder variations and alternating triceps grips. Get ready to push yourself and feel the burn. Add Video to Library Share This Video

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